On 29 January 2026, at 6:30 PM, the JINR Universal Public Library invites to an open workshop by a therapist Natalya Mitkevich entitled “‘Black holes’ and inner energy sources”.

The topics will include:

• What to do when chronic fatigue has become the “new normal”.
• An audit of “black holes” of one’s energy: how habits and masks drain us.
• How to be passionate about your work without burnouts.
• A practice of accessing one’s inner source.
• A personal strategy for replenishing resources in 2026.

Host: Natalia Mitkevich – Master of Psychology from the Higher School of Economics, co-founder and certified business coach of the Association of Psychoanalytic Coaching and Business Consulting, winner of the Leadership Coaching Awards in the “Integration. Creating the coaching of the future” category, an expert of the PSYCHOLOGIES magazine, and the author of the PRO-Movement Towards Yourself systemic development project.

The meeting is supported by the JINR Women’s Committee.